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Easy prep
20 minutes

Mushroom Shawarma Bowls

with Roasted Garlic Yogurt Sauce

Cooking time

20 minutes

Servings

2/4

Calories

520 /serving

Introducing... the “mushwarma”! In our plant-based spin on the traditional Middle Eastern shawarma, portobello mushroom slices are sautéed with onions, becoming juicy and tender. Instead of stuffing the mushroom inside a flatbread as you would a typical meat shawarma, you’ll plate this flavourful main over flaky, nutty bulgur and a yogurt sauce with roasted garlic and fresh mint. The tomato, sliced radish and crunchy cabbage side salad add a bright red tinge and sweetness to the bowl, thanks to the lemon-pomegranate vinaigrette.

We will send you:

  • 140g Cherry tomatoes
  • 60g Sliced radishes
  • 100g Shredded red cabbage
  • 25g Sliced red onions
  • 1 Bunch of mint
  • 1 Lemon
  • 4 Portobello mushrooms
  • 78g Large-flaked bulgur
  • 15ml Pomegranate molasses
  • 15g Minced roasted garlic
  • 100g Greek yogurt
  • 10g Shawarma Party spice blend (salt, garlic, dried carrots, red bell pepper, curry powder, sugar, sunflower oil, onion, black pepper, basil, oregano, marjoram, parsley, chives, cinnamon, cloves, coriander, nutmeg, mahleb, white pepper, allspice)

Contains: Milk, Wheat

You will need:

Medium pot
Large pan
Oil
Salt & pepper
Total Fat
32 g
Saturated Fat
5 g
Sodium
600 mg
Total Carbs
57 g
Sugars
16 g
Protein
16 g
Fibres
11 g
Preparation
a picture
Cook the bulgur
In a medium pot, combine the bulgur and 1 cup water (double for 4 portions); season with ½ the spice blend and a big pinch of salt; bring to a boil. Reduce the heat, cover and simmer, 6 to 8 minutes, until the bulgur is tender and the water has been absorbed. Fluff the cooked bulgur with a fork and set aside in a warm spot.
a picture
Sauté the mushrooms
Cut the portobello mushrooms into ½ inch slices. In a large pan, heat a drizzle of oil on medium-high. Add the mushrooms and onions. Sauté, stirring occasionally, 5 to 7 minutes, until the mushrooms are browned; season with the remaining spice blend and S&P to taste.
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Mise en place
While the mushrooms cook, pick the mint leaves off the stems; finely chop the leaves and discard the stems. Juice the lemon. Halve the cherry tomatoes. In a small bowl, make the roasted garlic yogurt by combining the yogurt, garlic, ⅓ of the mint and 1 tbsp water (double for 4 portions); season with S&P to taste.
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Make the salad
In a large bowl, combine 1 tbsp lemon juice, 4 tbsp oil (double both for 4 portions) and as much pomegranate molasses as you’d like. Add the radishes, tomatoes, cabbage and ½ the remaining mint; toss to combine and season with S&P to taste.
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Plate your dish
Divide the roasted garlic yogurt between your bowls and spread in a circular motion. Top with the bulgur, salad and mushrooms. Garnish with the remaining mint. Bon appétit!